I don’t know about you… but when I open a bottle of oil for whatever use or recipe, I always take a little smell. I put the bottle under my nose, and for a quick second, I do nothing else but to enjoy that particular essential oils’ scent. It helps me focus on what I’m…
How To Use Essential Oils
So you've received your starter kit and are looking to start using your essential oils. Look no further! These articles are a collection of handy ways to use essential oils for day to day things like cleaning, dry skin, or emotional balancing. You'll also find recipes for better sleep, to help with nausea, or snoring.
These are just example topics. I think you'll also enjoy my seasonal how-to guides, for example on cold and flu season, or how to repel pesky mosquitos.
Whatever your reason for starting with essential oils; have a browse around, and I hope you enjoy!
How to Use Essential Oils for PMS: Recipes, Blends, Tips
Each woman experiences her period and associated PMS in her own, unique way. In this article, I want to give you all the options I know of, on how to deal with PMS symptoms. This includes essential oils, oil blends, and DIY recipes that help relieve PMS symptoms and menstrual cramps. You’ll learn how to…
Best Essential Oils for Strong Nails and Soft Cuticles
Nails are essential parts of the body, safeguarding the tips of our fingers. Brittle nails are quite common. Even just regular daily life can cause weakness of the nails or irritate the nail beds. Exposure to chemicals such as dishwashing without gloves, or using nail polish removers, can make things worse. This can lead to several…
How to Manage Panic Attacks with Essential Oils
Have you ever encountered a panic attack? That uncomfortable and unpredictable feeling of being completely out of control? Panic attacks occur within seconds. They cause extreme anxiety leading to paralyzing fear and an immobilizing condition. Panic attacks can trigger palpitations, dizziness, and breathlessness. Do not be alarmed. You can manage panic attacks with essential oils…
7 Calming Essential Oils for a Relaxing Evening
Do you have trouble winding down at night? These seven calming essential oils might be just what you need. Diffuse them in your bedroom to create a relaxing atmosphere and help you get the sleep you need. Are you feeling stressed? Do you need some extra relaxation? Whatever the reason for stress and tension in…
Tips to Safely Diffuse Essential Oils Without Harming Your Cats
Nowadays, most people can’t imagine their home without aromatherapy. It is probably the most popular way to relax after a hard-working day. You can use essential oils during your massage session or apply your favorite one in your home to improve your living space. However, many people are afraid that freshening up their homes may…
Using Essential Oils to Aid Arthritis Pain or Joint Inflammation
Essential oils are on the rise, being used as alternative forms of treatment; not meant to cure but solely meant to assist with traditional medicine, physical therapy, massage therapy, and in some cases, no other treatment at all. It all depends on the present issue and what they’re wanting the essential oils to do for…
Homemade Eczema Cream with Calendula Herbal Oil
I’m going to show you which essential oils are good for eczema, and how to make a fantastic homemade eczema cream with them.
Essential Oils for Depression
Essential oils are a home remedy to relieve signs and symptoms of depression. Since they generally cause no side effects on the bodies of patients, people suffering depression or stress and anxiety are usually willing to give them a try. All over the world, depression is one of the leading causes of low self-esteem and an…
Best Essential Oils for Age Spots: How to Remove Age Spots Naturally
Do you have age spots that are driving you crazy? Check out this post to see how essential oils can help fade them away. Plus, I’ve got a DIY serum recipe for you to try! Skin care is one of the most beneficial areas of essential oils use. You can support your skin with all-natural…
Dill Essential Oil: Top 10 Uses and Benefits
Dill essential oil has a plethora of medicinal uses, from calming the mind and body to repelling insects, aiding with sleep and treating acne. With that many good qualities, here are the Top 10 uses and benefits to incorporate Dill oil into your home aromatherapy practice and enhance your life and well-being. Quick Facts about…
DIY Puffy Eye Serum Recipe for Puffy Eyes and Dark Circles
Wouldn’t it be nice to have clear, glowing skin, even if you didn’t get a full 8 hours of sleep? You don’t need to buy celebrity recommended eye creams to get the results you want. With this easy DIY puffy eye serum recipe, fight your under eye dark circles the natural way! Essential oils are…
Essential Oils for the Sacral Chakra
Sacral chakra essential oils can support you as you journey towards health and wellness using the intelligence of the Chakra System. Remember: the bottom line is self-care. There is a lot you can do to support your health and wellness. In this article, I explore various essential oils to assist you. The second chakra, the…
How to Use Essential Oils to Reduce Wrinkles
Natural skin care is an ever evolving topic. As we age, our skin starts to show signs of wear and tear. One such sign is the appearance of wrinkles. While you can’t stop time, there are things you can do to help reduce their appearance – like using essential oils! If you do, you’ll soon…
Best Essential Oil Supplies for the Hobby Aromatherapist at Home
There are many unique approaches to using essential oils. As I’ve started my journey to become a Certified Aromatherapist, my needs for aromatherapy supplies have changed. Instead of only buying essential oils kits and blending them on-the-fly into my diffuser, I’m now creating custom tinctures and recipes for friends and family, and I need essential…
Lavender Hair Mask with Coconut Oil
Are you looking for a natural way to revitalize and nourish your hair? Look no further than this delightful DIY Lavender Hair Mask! Soaking in the well-deserved Vitamin D of summertime is amazing! But all the extra hours in the sun and dives into chlorine saturated waters can leave your hair dry and damaged. If…