The fourth chakra is the Heart Chakra, and there are some popular essential oils for your heart chakra that I want to introduce you to. The Sanskrit word for this chakra is Anahata, meaning unhurt, unstuck, unbeaten. The heart chakra is where our internal flame flickers with the day to day events of our lives…
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The 7 Best Essential Oils for the Office (Plus Diffuser Blends!)
For many of us, a large part of our lives is spent at work. In fact, the average American spends around 1,800 hours per year at work. Many of us are lucky enough to work for an employer that believes in a holistic approach to wellness. There are many ways to creating a positive workplace,…
Hyssop Essential Oil Uses
Hyssop essential oil is a mild and gentle smelling, flowery yet herbacious aromatherapy oil. Among others, it is used in skin care, respiratory care, and to help regulate blood pressure. If you’ve never heard of Hyssop, or are curious about the oil and its best uses, this article is for you! I’ll quickly explain the…
How To Get Rid Of Ants with Essential Oils
The fight against ants in your home can be quite annoying! There are just so many of them, and you may have to treat the issue often. Most commercial ant killer sprays contain many harsh chemicals that you may not wish to use for an extended period of time. Mother nature offers a natural ant…
13 Ways to Use Lemongrass Essential Oil
I love Lemongrass essential oil. I use it almost daily. Lemongrass is part of the citrus oils family. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. In this article, I’ll briefly explain the plant it comes from, and then I’m going to show you 13 simple ways…
Photosensitive Essential Oils
Essential oils are amazing! Their aromas are fresh and uplifting, and create a good mood and bright aroma. However, some essential oils are also photosensitive. What does this mean? Using photosensitive oils on your skin prior to sun exposure means you could be in danger of unwanted skin irritations. The skin could become red and itchy,…
How to Use Essential Oils for Varicose Veins
Essential oils have been used for centuries to treat various ailments, including varicose veins. Oils can relieve pains, inflammation, and swelling. They can enhance the circulation of blood in the body, and lessen the appearance of spider veins. In this article, I’ll outline the best essential oils for varicose veins and how to use them…
How do Diffuser Bracelets Work?
Essential oil bracelets are a fun and trendy fashion accessory for anyone that loves and appreciates essential oils in their life. They come in so many styles, colors and types, they could really be worn as jewelry alone. Today, I want to help you understand how to use a diffuser bracelet. Which types are best…
DIY Essential Oils Lip Balm Recipe
Making lip balm at home is super simple! Pick a few quality ingredients, and follow this easy recipe. Your homemade chapstick will be all natural, moisturizing, and healthy for your lips. Best of all, it’ll save you quite a bit of money compared to buying commercial organic products. Once I started making a batch of…
DIY After Sun Lotion Recipe
How do you take care of your skin after a full day of fun in the sun? Easy: use this fabulous DIY after sun lotion. Since I’ve been learning about essential oils, I have become inspired to use my oils everywhere… including helping with sunburn or heavily sun-exposed skin. Let me tell you, this recipe…
How to Treat Bug Bites with Essential Oils
So a nasty mosquito has bitten you… Ouch! What do you do now? If you want my advice: run to your home apothecary and grab your essential oils! 😉 There are a few ways to soothe the itchiness of mosquito bites. I’ll show you the essential oils you’ll want to use, plus how to quickly…
Plant Therapy Essential Oils Brand Review
When I first heard about essential oils, I was being introduced to Young Living. But quite quickly, I questioned the price tag and started looking around. Since then, I’ve been researching and comparing the quality of many essential oil brands. If you looked in my desk drawers right now, you’d find oil bottles from many…
How to Get Rid of Bloating with an Essential Oils Massage
Nobody likes to wake up and feel bloated. It can literally make or break your day. And, you’ll likely want a home remedy FAST so you can get on with your day. If you have essential oils in your home apothecary, use them to help get rid of gas and bloating naturally. As a first…
11 Natural Oils to Treat Scars
Do you have an unsightly scar that won’t go away? Do you wish your scar to heal naturally? Are you wondering how essential oils fit into the picture? Essential oils are natural oils prepared from plants. The practice of using medicinal plants for healing is ancient. More and more, essential oils surface in our home…
Essential Oils for the Solar Plexus Chakra
The solar plexus chakra is the 3rd chakra in a system of 7 chakras that influence the health and well-being of humans. Essential oils as an alternative holistic practice ties into the energy work related to chakra balancing. Your solar plexus chakra activates your personal power and the light you radiate. It is where you…
7 Ways to Safely Inhale Essential Oils
I don’t know about you… but when I open a bottle of oil for whatever use or recipe, I always take a little smell. I put the bottle under my nose, and for a quick second, I do nothing else but to enjoy that particular essential oils’ scent. It helps me focus on what I’m…
Top 7 Essential Oils for PMS Symptoms & How to Use Them
Each woman experiences PMS in her own, unique way. The following essential oils and oil blends are supportive of relieving PMS symptoms. I recommend you try blending them, and work towards creating your own unique PMS blend. As every woman is beautifully unique, so is her experience of PMS symptoms and pains. Before a woman’s…