A senior’s golden years can be some of the most exciting times with many memories made. While on the other hand, a senior’s golden years can be the exact opposite, as they begin to age and start developing health issues. According to the National Institute on Aging, 85 percent of older adults have at least…
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30+ Essential Oil Gift Ideas
I’m always thrilled to write a new essential oils gift guide. I come across so many neat things that I would like to buy for myself, or am buying for a loved one when doing my shopping. We all celebrate differently, but I hope these ideas help you celebrate joy and happiness in your home….
Essential Oils for Nightmares
Do essential oils really help with nightmares? Many people believe that using the scent of flowers or spices can make them more tranquil, relaxed and less tense. I have a toddler and I am noticing some different types of night time wake-ups and cries. Nightmares are common among children; although they can occur to people…
Dry Skin Oil Recipe
If you wish to treat dry skin with an easy to create essential oils lotion, you’ll want to try out this basic DIY recipe. It is a family hit and many friends have asked me to make them a bottle. I’ve used it as birthday gifts or simple thank-you gifts. My mother in law always…
How to Make Your Own Pumpkin Spice Essential Oil Blend
Classic Pumpkin Spice is one of the most common scents of the fall season. Loved by many, it reminds us of a freshly baked pumpkin pie cooling on the window sill. It can be hard to find a ready-made scent that smells like the real deal. You don’t have to reach for synthetic fragrances or…
The 5 Best Essential Oils to Balance your Heart Chakra
Chakras are energy centers throughout our body. In total, we have 7 main energy chakras that we can tap into for self-awareness, love, and healing. The fourth chakra is the Heart Chakra, and there are some great essential oils that you can use to bring balance to it. Experts say love is the opposite of…
The 7 Best Essential Oils for the Office (Plus Diffuser Blends!)
For many of us, a large part of our lives is spent at work. In fact, the average American spends around 1,800 hours per year at work. Many of us are lucky enough to work for an employer that believes in a holistic approach to wellness. There are many ways to creating a positive workplace,…
Hyssop Essential Oil Uses
Hyssop essential oil is a mild and gentle smelling, flowery yet herbacious aromatherapy oil. Among others, it is used in skin care, respiratory care, and to help regulate blood pressure. If you’ve never heard of Hyssop, or are curious about the oil and its best uses, this article is for you! I’ll quickly explain the…
How To Get Rid Of Ants with Essential Oils
The fight against ants in your home can be quite annoying! There are just so many of them, and you may have to treat the issue often. Most commercial ant killer sprays contain many harsh chemicals that you may not wish to use for an extended period of time. Mother nature offers a natural ant…
13 Ways to Use Lemongrass Essential Oil
I love Lemongrass essential oil. I use it almost daily. Lemongrass is part of the citrus oils family. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. In this article, I’ll briefly explain the plant it comes from, and then I’m going to show you 13 simple ways…
Photosensitive Essential Oils
Essential oils are amazing! Their aromas are fresh and uplifting, and create a good mood and bright aroma. However, some essential oils are also photosensitive. What does this mean? Using photosensitive oils on your skin prior to sun exposure means you could be in danger of unwanted skin irritations. The skin could become red and itchy,…
How to Use Essential Oils for Varicose Veins
Essential oils have been used for centuries to treat various ailments, including varicose veins. Oils can relieve pains, inflammation, and swelling. They can enhance the circulation of blood in the body, and lessen the appearance of spider veins. In this article, I’ll outline the best essential oils for varicose veins and how to use them…
How do Diffuser Bracelets Work?
Essential oil bracelets are a fun and trendy fashion accessory for anyone that loves and appreciates essential oils in their life. They come in so many styles, colors and types, they could really be worn as jewelry alone. Today, I want to help you understand how to use a diffuser bracelet. Which types are best…
DIY Essential Oils Lip Balm Recipe
Making lip balm at home is super simple! Pick a few quality ingredients, and follow this easy recipe. Your homemade chapstick will be all natural, moisturizing, and healthy for your lips. Best of all, it’ll save you quite a bit of money compared to buying commercial organic products. Once I started making a batch of…
DIY After Sun Lotion Recipe
How do you take care of your skin after a full day of fun in the sun? Easy: use this fabulous DIY after sun lotion. Since I’ve been learning about essential oils, I have become inspired to use my oils everywhere… including helping with sunburn or heavily sun-exposed skin. Let me tell you, this recipe…
How to Treat Bug Bites with Essential Oils
So a nasty mosquito has bitten you… Ouch! What do you do now? If you want my advice: run to your home apothecary and grab your essential oils! 😉 There are a few ways to soothe the itchiness of mosquito bites. I’ll show you the essential oils you’ll want to use, plus how to quickly…
Plant Therapy Essential Oils Brand Review
When I first heard about essential oils, I was being introduced to Young Living. But quite quickly, I questioned the price tag and started looking around. Since then, I’ve been researching and comparing the quality of many essential oil brands. If you looked in my desk drawers right now, you’d find oil bottles from many…
How to Get Rid of Bloating with an Essential Oils Massage
Nobody likes to wake up and feel bloated. It can literally make or break your day. And, you’ll likely want a home remedy FAST so you can get on with your day. If you have essential oils in your home apothecary, use them to help get rid of gas and bloating naturally. As a first…
11 Natural Oils to Treat Scars
Do you have an unsightly scar that won’t go away? Do you wish your scar to heal naturally? Are you wondering how essential oils fit into the picture? Essential oils are natural oils prepared from plants. The practice of using medicinal plants for healing is ancient. More and more, essential oils surface in our home…
Essential Oils for the Solar Plexus Chakra
The solar plexus chakra is the 3rd chakra in a system of 7 chakras that influence the health and well-being of humans. Essential oils as an alternative holistic practice ties into the energy work related to chakra balancing. Your solar plexus chakra activates your personal power and the light you radiate. It is where you…