Are you going on a trip soon? Do you have a vacation, a cruise or simply a short weekend getaway coming up? Don’t leave your essential oils at home! Travelling with essential oils is easier than you think! Your oils will come in handy in many different situations away from home. How? Essential oils are…
Essential Oils For Beginners
Are you just starting out with essential oils? Have no fear, we have all been there at one point!
That's why I have created many resource articles that help you learn about essential oils for FREE.
Please have a browse through the collection of articles below, covering introductory information on all things essential oils.
The articles are well-researched, and contain unbiased information. It is my hope to give you a solid start into the wonderful world of aromatherapy.
If you are looking to put your skills and knowledge to the test, please join my super fun, 21 day essential oils challenge. It's a program with daily emails, containing daily recipes to help you start using that starter kit you bought.
7 Everyday Benefits of Bergamot Essential Oil in Aromatherapy
If you’re not familiar with Bergamot essential oil yet, you’re in for a treat! This oil has a host of amazing benefits, from reducing stress to fighting indigestion. Keep reading to learn more about these benefits and how you can start using Bergamot oil today! What Is Bergamot Oil? Bergamot essential oil is one of…
Top 6 Essential Oils for Headache and Migraine Relief: Use Natural Solutions
Headaches are the worst. Whether you have a tension headache, migraine, or just one that feels like your brain is being squeezed to death, they are no fun. Luckily, there are certain essential oils for headaches and migraines that can help relieve some of the pain. Here’s a list of 6 essential oils for headache…
30+ Essential Oil Gift Ideas for Aromatherapy Lovers
I’m always thrilled to write my essential oils gift guide. I come across so many neat things that I would like to buy for myself, or am buying for a loved one when doing my shopping. We all celebrate differently, but I hope these ideas help you celebrate joy and happiness in your home. A…
Adding Essential Oils to Body Lotion: A Guide
One of my favorite benefits to using essential oils in skin care is to add essential oils to my body lotion. In summer, I choose fresh, light scents to make me feel uplifted and energized. In winter, I choose essential oils that nourish dry skin or help treat little cracks and wounds. Today, I want…
How to Clean Essential Oil Bottles & Containers for Reuse
If you’ve been an oiler for any amount of time, you’re guaranteed to have a library of empty amber glass bottles. Do you keep them around? Throw them in the glass recycling? Wonder how to clean them for reuse? Empty essential oil bottles are easy to clean, reuse, and re-purpose. Once sterilized, you can use…
21 Benefits of Using an Essential Oil Diffuser in your Home
Diffusing essential oils in a room can help your body, mind, and spirit heal and achieve that sense of relief. Some scents can help soothe oneself, promoting health and well-being while feeling relaxed. Aromatherapy oils come from plant extracts and can be used as alternative medicine. The oil comes from various methods like cold pressing…
How do Diffuser Bracelets Work?
Essential oil bracelets are a fun and trendy fashion accessory for anyone that loves and appreciates essential oils in their life. They come in so many styles, colors and types, they could really be worn as jewelry alone. Today, I want to help you understand how to use a diffuser bracelet. Which types are best…
7 Ways to Safely Inhale Essential Oils
I don’t know about you… but when I open a bottle of oil for whatever use or recipe, I always take a little smell. I put the bottle under my nose, and for a quick second, I do nothing else but to enjoy that particular essential oils’ scent. It helps me focus on what I’m…
How to Make Essential Oil Sprays for Room, Body or Linens
Essential oil sprays are used in aromatherapy to support various issues of health and well-being. While a body mist may be all you’re after, these sprays easily double as room sprays, linen sprays, or car freshener sprays. The basic recipe is the same. The difference will come in when choosing a particular scent or blend…
How to Use Essential Oils for Wool Dryer Balls – Top 8 Oils & Useful Tips
Ever since I started using wool dryer balls in my laundry, I’ve been telling everyone I know about them. Dryer balls reduce the amount of time spent on drying clothes. They make your home more efficient. And adding a few essential oils to dryer balls can improve the fragrance on your fabrics. In this article,…
Hazelnut Carrier Oil Benefits & How To Use It
In connection with essential oils, carrier oils are almost always mentioned as they are an important part of skin application uses of essential oils. Being neutral oils, carrier oils serve to dilute the essential oils’ highly concentrated nature. The dilution process helps to avoid any possible essential oils side effects or reactions such as irritation,…
How to Use Your Essential Oil Diffuser
Essential oil diffusers are a great way to enjoy the benefits of essential oils. Not only do essential oils make your home smell wonderful, they can also help you relax and de-stress at the end of a long day. If you’re not quite sure how to use your essential oil diffuser, this post is for…
What Is Fractionated Coconut Oil?
Fractionated Coconut Oil is one of many carrier oil choices used to dilute essential oils for safe application on the skin. In its abbreviated form “FCO”, these 3 letters simply stand for Fractionated Coconut Oil. If you’ve been learning about aromatherapy and essential oils use, you’re certain to have heard about it! This article explains…
Safe Essential Oils Use for Kids
Essential oils hold a lot of benefits for our health and well-being. As a parent, you want to include your children in your approach to natural health. And what a fantastic parenting opportunity that is! In this article, you’ll discover some of the easy and practical tips that help you teach aromatherapy to your children. Learning…
What Are Natural Fragrance Oils?
Natural fragrance oils are a new trend in the essential oils marketplace. Many popular essential oil companies are starting to offer fragrances and/or perfume sprays made from precious natural plant materials instead of synthetically composed ingredients that you’d find in traditional perfumes. Fragrances improve our well-being through the power of scent, which offers a very direct and…