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Essential Oils For Beginners

essential oils help learning for beginnersAre you just starting out with essential oils? Have no fear, we have all been there at one point!

That's why I have created many resource articles that help you learn about essential oils for FREE.

Please have a browse through the collection of articles below, covering introductory information on all things essential oils.

The articles are well-researched, and contain unbiased information. It is my hope to give you a solid start into the wonderful world of aromatherapy.

If you are looking to put your skills and knowledge to the test, please join my super fun, 21 day essential oils challenge. It's a program with daily emails, containing daily recipes to help you start using that starter kit you bought.

10 Best Essential Oil Gift Sets Perfect for Holiday Shopping

essential oils gift sets

Do you want to find an essential oil gift set but aren’t sure what to get? You’re in the right place. I’ve been working with essential oils for close to a decade now and have an extensive essential oils library myself. I also really like to expand my collection, so I tend to treat myself…

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10 Ways To Use Essential Oils Without a Diffuser

essential oils without diffuser

So you’re here to learn how to use your essential oils without a diffuser. I totally get it! I’ve been using essential oils for more than 10 years.Β Sometimes, you simply don’t want to use a diffuser. Or maybe you’ve gotten your essential oils starter kit, but it didn’t include a diffuser. Do you go out…

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5 Must-Take Essential Oils for Travelling

5 essential oils for travelling

Are you going on a trip soon? Do you have a vacation, a cruise or simply a short weekend getaway coming up? Don’t leave your essential oils at home! Travelling with essential oils is easier than you think! Your oils will come in handy in many different situations away from home. How? Essential oils are…

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7 Everyday Benefits of Bergamot Essential Oil in Aromatherapy

bergamot aromatherapy oil benefits

If you’re not familiar with Bergamot essential oil yet, you’re in for a treat! This oil has a host of amazing benefits, from reducing stress to fighting indigestion. Keep reading to learn more about these benefits and how you can start using Bergamot oil today! What Is Bergamot Oil? Bergamot essential oil is one of…

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Top 6 Essential Oils for Headache and Migraine Relief: Use Natural Solutions

woman with headache

Headaches are the worst. Whether you have a tension headache, migraine, or just one that feels like your brain is being squeezed to death, they are no fun. Luckily, there are certain essential oils for headaches and migraines that can help relieve some of the pain. Here’s a list of 6 essential oils for headache…

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20 Essential Oil Gift Ideas Under $20

I believe that thoughtful, natural, affordable giftingΒ doesΒ exist. If you’re anything like me, you want to give gifts that feel meaningful,Β beautiful, andΒ useful,Β all without blowing your budget in the process. That’s why I’ve put together a beautiful, fun gift guide featuring 20 Essential Oil Gifts Under $20. Yes, really, twenty! And they’re all practical, fun, and perfect…

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Adding Essential Oils to Body Lotion: A Guide

can you add essential oil to lotion

One of my favorite benefits to using essential oils in skin care is to add essential oils to my body lotion. In summer, I choose fresh, light scents to make me feel uplifted and energized. In winter, I choose essential oils that nourish dry skin or help treat little cracks and wounds. Today, I want…

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How to Clean Essential Oil Bottles & Containers for Reuse

soaking essential oil bottles for reuse in soap

If you’ve been an oiler for any amount of time, you’re guaranteed to have a library of empty amber glass bottles. Do you keep them around? Throw them in the glass recycling? Wonder how to clean them for reuse? Empty essential oil bottles are easy to clean, reuse, and re-purpose. Once sterilized, you can use…

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21 Benefits of Using an Essential Oil Diffuser in your Home

using an essential oil diffuser

Diffusing essential oils in a room can help your body, mind, and spirit heal and achieve that sense of relief. Some scents can help soothe oneself, promoting health and well-being while feeling relaxed. Aromatherapy oils come from plant extracts and can be used as alternative medicine. The oil comes from various methods like cold pressing…

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How to Use a Diffuser Bracelet: A Simple Guide to On-the-Go Aromatherapy

how do diffuser bracelets work

Essential oil bracelets are a fun and trendy fashion accessory for anyone that loves and appreciates essential oils in their life. They come in so many styles, colors and types, they could really be worn as jewelry alone. Today, I want to help you understand how to use a diffuser bracelet. Which types are best…

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7 Ways to Safely Inhale Essential Oils

smelling essential oils

I don’t know about you… but when I open a bottle of oil for whatever use or recipe, I always take a little smell. I put the bottle under my nose, and for a quick second, I do nothing else but to enjoy that particular essential oils’ scent. It helps me focus on what I’m…

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How to Make Essential Oil Sprays for Room, Body or Linens

essential oil amber glass bottles

Essential oil sprays are used in aromatherapy to support various issues of health and well-being. While a body mist may be all you’re after, these sprays easily double as room sprays, linen sprays, or car freshener sprays. The basic recipe is the same. The difference will come in when choosing a particular scent or blend…

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How to Use Essential Oils for Wool Dryer Balls – Top 8 Oils & Useful Tips

rmo dryer balls

Ever since I started using wool dryer balls in my laundry, I’ve been telling everyone I know about them. Dryer balls reduce the amount of time spent on drying clothes. They make your home more efficient. And adding a few essential oils to dryer balls can improve the fragrance on your fabrics. In this article,…

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Hazelnut Carrier Oil Benefits & How To Use It

hazelnuts on table

In connection with essential oils, carrier oils are almost always mentioned as they are an important part of skin application uses of essential oils. Being neutral oils, carrier oils serve to dilute the essential oils’ highly concentrated nature. The dilution process helps to avoid any possible essential oils side effects or reactions such as irritation,…

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How to Use Your Essential Oil Diffuser

using your aromatherapy diffuser

Essential oil diffusers are a great way to enjoy the benefits of essential oils. Not only do essential oils make your home smell wonderful, they can also help you relax and de-stress at the end of a long day. If you’re not quite sure how to use your essential oil diffuser, this post is for…

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What Is Fractionated Coconut Oil?

how to use FCO

Fractionated Coconut Oil is one of many carrier oil choices used to dilute essential oils for safe application on the skin. In its abbreviated form “FCO”, these 3 letters simply stand for Fractionated Coconut Oil. If you’ve been learning about aromatherapy and essential oils use, you’re certain to have heard about it! This article explains…

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Meet Emma

essential oil haven author emmaHello and welcome to Essential Oil Haven! I'm an Aromatherapist in training. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same.
More about me…

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Essential Oils for Beginners

  • 3 Simple Product Swaps for a Low-Tox Home Cleaning Routine (Using Essential Oils & Plant Therapy Favorites)
  • Is Plant Therapy Germ Fighter the Same as Thieves? A Complete Comparison & Guide
  • Annmarie Skin Care Review
  • 5-Step Natural Skin Care Routine with Homemade Skin Care Recipes
  • How to Make Body Oil – Homemade Blue Tansy Body Oil Recipe
  • Breathe Easy: Eucalyptus Essential Oil Diffuser Blends for Respiratory Health
  • 5 Ways to Use Essential Oils to Support Goal Setting

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