Are you struggling to stay on task with the many to-do-items of life? Support yourself by applying the ancient wisdom of essential oils for focus, mental clarity and concentration. Use an ultrasonic oil diffuser for quick aromatherapy treatments anywhere: at home, in your office, for studying or simply to boost your brainpower in the morning….
How To Use Essential Oils
So you've received your starter kit and are looking to start using your essential oils. Look no further! These articles are a collection of handy ways to use essential oils for day to day things like cleaning, dry skin, or emotional balancing. You'll also find recipes for better sleep, to help with nausea, or snoring.
These are just example topics. I think you'll also enjoy my seasonal how-to guides, for example on cold and flu season, or how to repel pesky mosquitos.
Whatever your reason for starting with essential oils; have a browse around, and I hope you enjoy!
Oasis Shower Diffuser Review
If you like using essential oils, you’re likely looking for new ways to enjoy these little bottles of aromatherapy luxury. So let’s talk about shower time! Isn’t it sacred to jump into the shower and create that little time-out for yourself where nothing else matters except the rejuvenating water washing away any troubles on your…
How to Make an Organic Car Freshener Spray Using Essential Oils
Many of us like to use air freshener sprays around the home, and traditionally, the choice is towards a commercially produced product. Why is this? Traditional air fresheners contain harmful chemicals that you can really live without! Making your own air freshener spray isn’t hard to do, and with the use and knowledge of essential…
Top 5 Essential Oils for Body Odor and to Prevent Excessive Sweating
Body odor is a common problem faced by both men and women from teens to adults. Regardless of whether it’s good or bad, body odor is a touchy issue that makes a big impact on a person’s confidence and well-being. But sweating and body odor is not something to be afraid of; in fact, sweat…
DIY Lemon Sugar Scrub Recipe (With Essential Oils)
Homemade essential oil DIY sugar scrubs are among the most favorite beauty DIY recipes. It’s no wonder! Using a homemade body scrub feels wonderful and has many advantages for your skin and wellness. Using lemon essential oil in your sugar scrub not only lets you enjoy a beautifully natural scent; it’s also an uplifting, purifying…
Essential Oil Infused Natural Skin Care Products (Why You Should Consider a Switch!)
If you’ve been considering switching your skin care routine to a more all-natural approach incorporating essential oils, you may have heard about or read about Rocky Mountain Oils‘ Tohi™ Skin Care line. The name “Tohi” wasn’t chosen by accident. Tohi™ means harmony between the mind, body, and spirit. These are the core values of Rocky…
Essential Oils for Kids: Age Appropriate Aromatherapy at Home
Essential oils hold a lot of benefits for our health and well-being. As a parent, you want to include your children in your approach to natural health. And what a fantastic parenting opportunity that is! In this article, you’ll discover some of the easy and practical tips that help you teach aromatherapy to your children. Learning…
How to Make an Essential Oil Roller
Essential oil rollers are among the handiest things when it comes to quick and easy aromatherapy at home! They are a pre-diluted essential oils applicator that’s safe to use and can be customized to any ailment you need treated. If you’re already an essential oil user, you are aware of how important essential oil roller…
Essential Oils for Pets
Have you ever considered using essential oils on your pets? Aromatherapy oils can be useful and healthy for pets just the same way humans benefit from oils. Since you may already have essential oils in your home, moving towards natural aromatherapy treatment for pets may be an easy next step for you. How to Use…
DIY Muscle-Soothing Bath Salts Recipe with Essential Oils and Epsom Salt
Whether you work out or not, sometimes your muscles simply ache. You may have a tired neck & shoulders, or your legs and calves are sore at the end of the day. Soaking in a soothing DIY essential oils bath not only feels incredible, but by using specific essential oils designed to help your body…
Top 5 Essential Oils That Commonly Help to Relieve Back Pain
Back pain is extremely common – and frustrating. According to experts, 80% of the population will suffer from back pain at some point. Often back pain isn’t caused by serious conditions, which means you have to manage your pain until your back is healthy again. If you’re looking to avoid excess use of painkillers and…
How to Celebrate St. Patrick’s Day #oily Style!
St. Patrick’s Day is not only celebrated in Ireland, or by people claiming Irish ancestry. It is a legendary occasion enjoyed by everyone in North America, too. I love to get in the spirit for any and all holidays and special occasions. I think it’s become more of a ‘thing’ since I’ve become a mother and…
What Are Natural Fragrance Oils?
Natural fragrance oils are a new trend in the essential oils marketplace. Many popular essential oil companies are starting to offer fragrances and/or perfume sprays made from precious natural plant materials instead of synthetically composed ingredients that you’d find in traditional perfumes. Fragrances improve our well-being through the power of scent, which offers a very direct and…
Healing Balm Squad: How to Tackle minor First Aid for the Entire Family
Around the home, minor accidents and injuries happen all of the time. Little cuts and scrapes, skin irritations, minor aches and pains and the occasional chest congestion or cold are all too common around families and homes of any shape and size. Using traditional medicines, we mostly know what to do in such cases: reach for…
5 Must-Take Essential Oils When Going On Vacation
Are you going on a trip soon? Do you have a vacation, a cruise or simply a short weekend getaway coming up? Don’t leave your essential oils at home! Traveling with essential oils is easier than you think and your oils will come in handy in many different situations away from home. Why Essential Oils…
Best 5 Aphrodisiac Essential Oils (PLUS 5 Romantic Diffuser Blends)
Valentine’s Day is a special day to spend quality time with your loved one – whether that’s a spouse, significant other, a date, crush, or simply someone in your family or friends circle that you appreciate having in your life. A good deal of people don’t believe romance is needed anymore. Yet romance is a…
