Are you looking for more energy and an uplifted mood through your essential oils? No problem! The trick is to select the right oils or oil blend that create a happy mood and energize your whole being.
Whether for a morning pick-me-up, or for an episode of heart-break sadness, essential oils are your quarterback.
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Some oils are definitely intended to calm us down, while other oils invigorate us. Once you get into it, a lot of people discover that essential oils are able to support, motivate, and transform.
In this article, I’ll cover the best essential oils and oil blend recipes that create a positive vibe. I’m hoping to help you enjoy an elevated mood for yourself, your home, and your loved ones. Let’s dive in!
Why Essential Oils?
Aromatherapy is and ancient art and practice that various cultures have been using over centuries. It is not actually something new. Rather, the old craft has been re-introduced to pop ularity and made approachable to many.
Essential oils are the vital parts of the plants they’re made of. They carry and deliver the concentrated essence of nature’s best and bring to you.
Essential oils are not only there to provide you with a mood lift. Additionally, they can help you address the stress or anxiety that caused the deflated feeling in the first place.
Without further due, let’s have a look at which oils to pick when you’re hoping to create a happy feeling.
Top 10 Essential Oils for Energy
Citrus blends across the board have uplifting and energizing qualities. Yet, they still differ in style, aroma and nuances and are (of course) separate enough to explain individually.
If you are a newcomer to using essential oils, it’s a very good idea to experiment with a few to see which ones that you enjoy.
Essential oils are simply the beginning of a natural homemaker’s toolkit. They have a variety of therapeutic qualities which you can incorporate into your daily life. Just do your research and understand how to choose high-quality essential oils before you buy any.
To create an uplifting mood, use the following energizing essential oils:
- Grapefruit (Citrus x paradisi): A very energy-inducing oil that is sure to please your senses. It can be somewhat faint in aroma, so add an extra drop or two. It definitely creates a happy feel and works beautifully in a morning blend.
- Lemon (Citrus limon): A very popular and versatile oil, Lemon is an all-star in many ways and can be quite cheap to buy (even in an organic variety). With its scent being commonly recognized, it quickly creates a heightened mood and refreshed feel.
- Sweet Orange (Citrus sinensis): Also with a very light, commonly recognized scent, Sweet Orange essential oil lifts the mood and helps relieve symptoms of depression. It is a top note oil, so you may have to re-apply it or use it repeatedly to keep it smelling strong.
- Bergamot (Citrus bergamia): Bergamot (compared to Sweet Orange), is quite strong and the scent lasts quite a while. It’s fresh and energizing and helps cleanse the air and aura in your home. Caution though – it is not recommended to use around children or pets.
- Tangerine (Citrus reticulata): Tangerine oil is soothing to the nervous system and helps to get rid of tension and negativity. It is a positivity-booster and blends well with Bergamot mentioned above.
- Lime (Citrus aurantifolia): Stronger yet than both Sweet Orange and Bergamot, is Lime essential oil. It is very potent and bright – some may even find it too strong. It is best used in a blend to bring in its punch yet be complemented and toned down by other oils in the mix.
- Yuzu (Citrus junos): Yuzu oil originated in Japanese culture and is refreshing to both the body and spirit. It lifts up your whole being. In aromatherapy, it is often used to soothe stress and nervous behaviors. Add it to your happy essential oil blend to create an all-around feeling of freshness.
- Peppermint (Mentha piperita): Peppermint quickly adds a kick in your essential oil blend recipe to uplift your mood. It’s fresh and mint-y, budget-friendly and versatile. In addition to being energizing, it is also one of the best essential oils for headaches. Minty oils like peppermint will be able to help you feel fresh and cool and able to tackle anything your day throws at you.
- Melissa (Melissa officinalis): Melissa helps to nourish the spirit and restore mental balance. In an uplifting essential oil blend, it creates that extra touch of vitality that promotes a gentle mood improvement.
- Ylang-Ylang (Canaga odorata): Ylang-Ylang carries quite a feminine scent. Used on its own, it can feel overpowering – but added to an uplifting blend recipe, it provides grounding and stabilizing properties. It is also used as an aphrodisiac essential oil, and provides you a relaxed feeling and an excellent mood to manage the day’s troubles.
Uplifting Essential Oil Blends
If you prefer a ready-made essential oil blend, there are some beautiful essential oil blends that boost your energy available.
For example, Edens Garden’s “Good Mood” set comes in a 3-pack or a 6-pack and includes the following synergy blends: Joy, Uplift, Bliss, Good Morning, Good Night, and Bergamot Key Lime. All of these are fantastic – I use them myself. Definitely recommended!
- Joy: To help celebrate those magical moments in life – or help recall the feeling and memory of them!
- Uplift: To remind us of those times in life that were simple and happy.
- Bliss: To promote positivity throughout your home.
- Good Morning: For an extra spark of energy in the morning.
- Good Night: To promote calm and rest; and provide soothing gentleness at the end of the day.
- Bergamot Key Lime: For a renewed zest of vitality; to alleviate mental fatigue and enliven your space.
Get them all in the 6-Pack Good Mood Set Here
For the best results, please buy the maximum quality oils you can possibly find. These top 10 essential oil brands are highly recommended by myself and many readers of this website.
Energizing Diffuser Blends
Essential oils are synergistic. This means, that 2 or 3 oils used together will improve the potency of each one. They work together – so I always recommend blending at least 2 oils together rather than using just one single oil.
“Happy” Essential Oil Blend
In a 150-200 mL diffuser, add the following:
- 3 drops Sweet Orange
- 1 drop Lime
- 2 drops Melissa
“Pep In Your Step” Essential Oil Blend
In a 150-200 mL diffuser, add the following:
- 3 drops Tangerine
- 2 drops Peppermint
- 1 drop Lime
- 1 drop Lemon
“Wake Me Up” Essential Oil Blend
In a 150-200 mL diffuser, add the following:
- 3 drops Grapefruit
- 2 drops Lemon
- 2 drops Ylang-Ylang
“Fresh Start” Essential Oil Blend
In a 150-200 mL diffuser, add the following:
- 3 drops Sweet Orange
- 3 drops Yuzu
- 1 drp Bergamot
Is your diffuser larger than the “standard” 150-200 mL in size? Find out how many drops to add to your diffuser – here!
How to Use Essential Oils to Uplift Your Mood
There are several ways to use essential oils. They should not be ingested and must always be diluted before being applied to the skin. Some oils are safe for kids, and some aren’t.
Diffusing
If you are a newcomer to essential oils, there’s no greater approach to get to understand them than through your diffuser.
A diffuser is the ideal approach to scent your house without posing a health or fire risk. It automatically shuts off when the water level becomes too low. You can use an aromatherapy oil diffuser in your residence, or even at your workplace. This beautiful new Diamond Essential Oil Diffuser from Edens Garden is the ideal product to bring the many advantages of essential oils into your home.
Diffuse for 15-20 minutes only, to start. The air in a small room will quite quickly fill with aroma, and there’s no need to run the diffuser for 3 or 4 hours at a time.
- See also: How to Use Your Essential Oil Diffuser
Topical Application
Topical application of essential oils bears the benefit of almost immediate absorption into your body systems. Usually, within 20 minutes, you can feel the effects of oils applies on the skin.
However, topical use comes with some cautions. You always have to dilute the oils in a fatty carrier oil to avoid skin rashes, redness, or reactions.
Be generous when diluting your oils for topical use. Most citrus oils are photosensitive, meaning they may cause skin irritations if exposed to direct sunlight within 24 hours.
Moreover, if you’re using energizing essential oils for a young child, be sure to use less than you would for you or another adult. Follow the recommended dilution rates for children here.
- See also: How to Make an Essential Oil Roller
Final Thoughts
Create your own happy essential oil blends
If buying essential oils, get the maximum high quality oil that you are able. The oils may also help increase your immunity, and reduce the chance of a cold or flu.
If you wish to learn more about different essential oils for energy and uplifting moods, stress relief and relaxation, be sure you follow us on Facebook or Instagram, where we post diffuser blends, DIY recipes and other information to help you get started with your essential oils.
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