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DIY Body Spray with Essential Oils + 4 Recipes

February 18, 2024 by Emma Carter5 Comments

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diy body spray recipe

Are you looking for a step-by-step guide to making your very own DIY body spray with essential oils? Welcome!

How we smell – our scent – is a very important aspect of personal care. Our signature fragrance can make a lasting impression every time we enter a room.

This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. Read my full disclosure policy here.

However, store-bought fragrances can contain harmful chemicals that can irritate our skin and respiratory system. This is where DIY body sprays using essential oils can come in handy. With just a few ingredients, you can create your signature scent that is all-natural and personalized to your taste.

Ready to dive in?

Contents hide
  • Why Make a Homemade Body Spritz?
    • It’s Totally Custom to You
    • Natural and Chemical-Free
    • Cost-Effective
  • How to Make Your Own Body Spray at Home
    • Ingredients
    • Instructions
  • DIY Body Spray Recipes
    • For Relaxation
    • For an Uplifting Mood
    • For a Refreshing Scent
    • For a Floral Aroma
  • DIY Body Spray Tips
    • Tips for Best Scent
    • Ingredients and Materials
    • Storage for Your Body Spray
  • Final Thoughts
  • Frequently Asked Questions
    • What are the materials needed for a DIY body spray?
    • How do I make my body spray last longer?

Why Make a Homemade Body Spritz?

It’s Totally Custom to You

Making a body spray at home allows for complete customization according to your individual preferences. You have the freedom to select specific essential oils and create unique blends that resonate with your personal scent preferences and desired therapeutic effects.

Commercial body sprays often have limited scent options, but DIY allows you to tailor the scent and benefits precisely to your liking.

Natural and Chemical-Free

Many store-bought body sprays contain synthetic ingredients that can be toxic. You don’t want to irritate the skin or cause allergies.

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By creating your own body spray, you have control over all of the ingredients used. Working with essential oils makes sure that your DIY product is free from harsh chemicals and artificial fragrances.

Cost-Effective

DIY body sprays can be a cost-effective alternative to purchasing commercial products.

Essential oils, which are the primary ingredients, can be used in small quantities for multiple recipes, allowing you to make several batches of body spray from a single bottle of essential oil. This saves money in the long run, especially compared to buying expensive brand-name body sprays.

Additionally, you can reuse your spray bottles, further reducing costs, recycling, and honoring the planet.

How to Make Your Own Body Spray at Home

essential oil body spray

DIY Essential Oil Body Spray

Now having said all that, let’s get to the recipe making!

To make your own body spray, follow this simple base recipe:

Ingredients

  • 2-ounce (60 ml) amber glass spray bottle
  • 1 tbsp vodka (acts as a preservative and emulsifier)
  • 1 tbsp witch hazel or hydrosol
  • 1 oz distilled water
  • 20 drops of essential oil (see recipe suggestions below)
  • A small funnel
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Instructions

  1. Wash your spray bottle with warm soapy water and rinse it thoroughly.
  2. Start with the 1 tbsp vodka. This helps to emulsify the essential oils and preserve the spray.
  3. Add the witch hazel or hydrosol to the spray bottle.
  4. Pour the distilled water into the spray bottle using the funnel, leaving about 1/4″ gap at the top to fit the essential oils.
  5. Add 20 drops of your chosen essential oil(s) to the spray bottle (use one of the recipes below).
  6. Close the spray bottle tightly and shake gently before each use to ensure the essential oils are evenly distributed.
RELATED:  DIY Essential Oils Reed Diffuser

Remember to store your body spray with essential oils in a cool, dry place away from direct sunlight. Perform a patch test on a small area of your skin before using the spray all over your body to check for any potential sensitivities or allergies.

Enjoy the delightful aroma and therapeutic benefits of your homemade body spray!

DIY Body Spray Recipes

Body sprays are perfect for anytime you want to freshen up, whether after a workout or before a night out. Apply it to your neck and chest, or anywhere else on your body.

I have a few delightful essential oil body spray recipes for you to try!

For Relaxation

  • 10 drops Lavender
  • 5 drops Chamomile
  • 2 drops Ylang-Ylang
  • 3 drops Geranium

For an Uplifting Mood

  • 5 drops Neroli
  • 7 drops Sweet Orange
  • 5 drops Grapefruit
  • 3 drops Bergamot

(Careful with photosensitivity in this particular recipe)

For a Refreshing Scent

  • 8 drops Peppermint
  • 6 drops Eucalyptus
  • 4 drops Rosemary
  • 2 drops Lavender

For a Floral Aroma

  • 10 drops Geranium
  • 3 drops Jasmine
  • 4 drops Rose (or Blend of Rose)
  • 3 drops Palmarosa

DIY Body Spray Tips

diy body spray

A body spray adds freshness to your skin any time of the day.

Tips for Best Scent

Before jumping into creating the body spray, it’s important to decide on what scent profile you want. Determine whether you want a floral, woody, or citrusy fragrance. This will help you pick essential oils that are complementary and create a pleasant scent when mixed together. Play with different combinations until you get the scent that perfectly reflects your personality.

Alternately, choose an essential oil blend that’s already designed for specific purposes, and already has a pleasant smell.

Personally, I’ve used:

  • Bliss from Edens Garden
  • Good Vibes from Simply Earth
  • Aura Awakening from Rocky Mountain Oils

Ingredients and Materials

The main ingredients for creating your body spray are essential oils, distilled water, vodka, and a spray bottle.

I like a more complex fragrance, so I use witch hazel, or hydrosol as part of the recipe as well. If you don’t have these ingredients, simply substitute with more distilled water.

Your essential oil selections should be high-quality, 100% pure, to ensure they pack a potent and pleasant scent.

Storage for Your Body Spray

To maintain the integrity of your body spray, store it in a cool and dry place. Direct sunlight can cause the essential oils to break down and interact with other compounds with undesirable results. Also, avoid storing essential oils stored near the heat source in a location that allows a draft or cold air close to it. Label the bottle with the name of your scent and date of creation for easy identification during use. I use this inexpensive product labeler from DYMO.

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Final Thoughts

diy body spray bottle

DIY essential oil body spray bottle

There you have it – your signature DIY body spray made with non-toxic, natural essential oils.

And because you’ve used essential oils, you can enjoy both the aroma and therapeutic benefits of your creation.

Making your own body spray is easy, affordable, and allows you to explore scent profiles that suit you best.

Plus, it’s also an excellent way to be eco-friendly. So go ahead and get creative!

Frequently Asked Questions

What are the materials needed for a DIY body spray?

The materials needed for a DIY body spray are distilled water, vodka, witch hazel or hydrosol (optional), your favorite essential oils, a spray bottle, and a small funnel (optional).

How do I make my body spray last longer?

To make your body spray last longer, store it in a cool, dry place away from direct sunlight, and consider adding a small amount of a natural preservative, such as Vodka, to help extend its shelf life.

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Filed Under: Beauty, DIY Recipes with Essential Oils

About Emma Carter

As I'm getting started with essential oils for more natural well-being in my life, I hope to provide you with many valuable resources, tips, tricks and reviews to help you do the same. My essential oils journey has evolved over the past 10 years and I am currently studying to become a Certified Aromatherapist!

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Reader Interactions

Comments

  1. ld

    March 20, 2024 at 6:21 pm

    can we make it w/o vodka..

    Reply
  2. Cindy

    January 25, 2024 at 11:37 pm

    How long is shelf life for these body sprays?

    Reply
  3. Mari

    November 14, 2023 at 4:15 pm

    Can I spray this over clothes or only skin?

    Reply
    • Emma Carter

      November 22, 2023 at 2:35 pm

      Hi Mari, I usually spray it onto the skin as it provides a nice reaction with your natural body chemistry, which really makes the scents come out on an individual basis. However, it’s of course also OK to spray it onto clothing if you prefer.

      Reply
  4. Cheri

    September 20, 2023 at 3:39 am

    Thank You For Information On Your Website Emma😊GREAT Information 👍🏼♥️G-d♥️Bless❗️

    Reply

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essential oil haven author emmaHello and welcome to Essential Oil Haven! I'm an Aromatherapist in training. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same.
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