An essential oils headache helper roll-on is handy for on-the-go headache relief. Keep it in your purse or car and reach for it whenever needed. You don’t need to be an experienced essential oil user to make your own headache relief roller. The steps and ingredients are simple, and I’ll lay it all out for…
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DIY Vapor Rub Recipe
Switching my household to natural products is a list of never-ending to-do’s. It’s sometimes quite the adventure in DIY recipe making. Now that it’s cold and flu season, I’m suddenly making homemade vapor rub! But it’s not so bad. This recipe is actually fun, and EASY! I’m really enjoying it. I love knowing that the…
Now Foods Essential Oils Review
NOW oils are part of a well-known health and wellness company, NOW Foods. In this NOW essential oils review, I discuss questions about their essential oil products, including quality and purity testing practices. I also examine the company history, their product assortment, and price points for the consumer. Essential oils are a wonderful way to…
How to Clean Essential Oil Bottles & Containers for Reuse
If you’ve been an oiler for any amount of time, you’re guaranteed to have a library of empty amber glass bottles. Do you keep them around? Throw them in the glass recycling? Wonder how to clean them for reuse? Empty essential oil bottles are easy to clean, reuse, and re-purpose. Once sterilized, you can use…
Essential Oil Detox Bath Recipe (4 Variations)
Soaking in a luxurious essential oils detox bath can help get rid of unwanted toxins from your body. Additionally, inhaling the aromas of essential oils during bath time can help alleviate emotional burdens, stress, and anxiety. All in all, crafting a DIY detox bath using your essential oils is a wonderful thing to do! You…
5 Tips for a Successful Switch to Natural Deodorant
I’ve switched to natural deodorant about 2 years ago now. It’s long been on my mind to blog about it and hopefully help you with some tips to make the transition, too! I’m not gonna lie, I used to suffer from pretty pungent body odor. It was one of those things I’ve always dealt with….
21 Benefits of Using an Essential Oil Diffuser in your Home
Diffusing essential oils in a room can help your body, mind, and spirit heal and achieve that sense of relief. Some scents can help soothe oneself, promoting health and well-being while feeling relaxed. Aromatherapy oils come from plant extracts and can be used as alternative medicine. The oil comes from various methods like cold pressing…
Essential Oils for Nightmares
Do essential oils really help with nightmares? Many people believe that using the scent of flowers or spices can make them more tranquil, relaxed and less tense. I have a toddler and I am noticing some different types of night time wake-ups and cries. Nightmares are common among children; although they can occur to people…
How to make DIY Body Oil to Hydrate your Skin
I’m not gonna lie, this body oil recipe is the bomb! I get so many compliments on it, it’s surprising that I haven’t started making it in small batches and selling it at my local Farmer’s Market. So, you’ve just hit the jackpot! In this article, I will show you how to create your own DIY…
Pumpkin Spice Essential Oil Blend DIY Recipe
Classic pumpkin spice is one of the most common scents of the fall season. Loved by many, it reminds us of a freshly baked pumpkin pie cooling on the window sill. It can be hard to find a ready-made scent that smells like the real deal. You don’t have to reach for synthetic fragrances or…
The 5 Best Essential Oils for Heart Chakra Balance
Chakras are energy centers throughout our body. In total, we have 7 main energy chakras that we can tap into for self-awareness, love, and healing. The fourth chakra is the heart chakra, and there are some great essential oils that you can use to bring balance to it. Experts say love is the opposite of…
The 7 Best Essential Oils for the Office (Plus Diffuser Blends!)
For many of us, a large part of our lives is spent at work. In fact, the average American spends around 1,800 hours per year at work. Many of us are lucky enough to work for an employer that believes in a holistic approach to wellness. There are many ways to creating a positive workplace,…
Hyssop Essential Oil Uses
Hyssop essential oil is a mild and gentle smelling, flowery yet herbacious aromatherapy oil. Among others, it is used in skin care, respiratory care, and to help regulate blood pressure. If you’ve never heard of Hyssop, or are curious about the oil and its best uses, this article is for you! I’ll quickly explain the…
How To Get Rid Of Ants with Essential Oils
The fight against ants in your home can be quite annoying! There are just so many of them, and you may have to treat the issue often. If you strive for a natural home, I can show you how to use your essential oils for ant problems and other pest infestations. Most commercial ant killer…
13 Ways to Use Lemongrass Essential Oil
I love Lemongrass essential oil. I use it almost daily. Lemongrass is part of the citrus oils family. It is an aromatherapy top note and with that, uplifting in nature and bright in blends. In this article, I’ll briefly explain the plant it comes from, and then I’m going to show you 13 simple ways…
5 Photosensitive Essential Oils to Avoid in the Sun
Essential oils are amazing! Their aromas are fresh and uplifting, and create a good mood and bright aroma. However, some essential oils are also photosensitive. What does this mean? Using photosensitive oils on your skin prior to sun exposure means you could be in danger of unwanted skin irritations. The skin could become red and itchy,…