Different people have different ways of describing what is romantic to them. But if you like the world of essential oils, I have some especially exciting news for you. Some essential oils can act as superb aphrodisiacs, mood setters and romance enhancers.
Love is like a slow burning fire and it needs to be rekindled every once in a while to keep the sparks flying. Aphrodisiac essential oils can help! You can address issues like low sex drive and missing feelings of romance and love.
What Are Aphrodisiac Essential Oils
An aphrodisiac is a substance that aids and enhances passion and sexual arousal. Aphrodisiacs are not magical pills that will immediately get someone aroused.
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Passion and sexual arousal is linked to the individual’s physical, mental, and emotional well-being. Therefore, even essential oils that aid in relieving stress or anxiety may act aphrodisiac to some. If low sexual drive is linked to overwhelming feelings of stress or anxiety, then tackling those issues may very well also enhance a person’s libido ¹.
Essential oils are not one-size-fits-all. But they are able to help you relax, and have the power to help change your mood.
How to Use Essential Oils for Romance
Essential oils can influence how much sexual desire we feel. They can increase libido and enhance performance for both men and women. To use aromatherapy oils specifically for romantic situations, you could do the following:
- Create a perfume or cologne to help you and your partner get in the mood. Include at least one aphrodisiac essential oil in your blend. For best results, use only aphrodisiac essential oils. Strive to create a distinctive and appealing scent by blend them together in different ways. I have listed some good blend recipes here.
- Adding essential oils to bath salts can provide you aromatherapy benefits as you soak and get ready for date night.
- You could prepare a romantic massage for your partner using an essential oil blend for love.
- If you have a dinner or appetizers & wine planned, use an essential oils diffuser in the background to subtly set the mood. Find diffuser blend recipes here.
Top 5 Aphrodisiac Essential Oils
Here are the 5 best aphrodisiac essential oils:
1. Ylang Ylang
Ylang ylang is one of the most powerful aphrodisiac essential oils. Aside from its sexy scent, it is a natural sedative. It supports a feeling of deeper connection and helps increase libido and sexual desire in both women and men.
To enjoy Ylang Ylang for a deeper connection to your loved ones, diffuse it in your bedroom, add a drop to your body lotion, or spray your bed sheets or linens with a DIY essential oils room spray.
2. Jasmine
Jasmine Essential Oil (KidSafe) from Plant Therapy
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A recent study has proven that Jasmine essential oil has stimulating effects and arouses the autonomic nervous system ². Participants in the test group reported feeling more alert and vigorous after massaging Jasmine essential oil onto their abdomens. They also experienced increased breathing rates and blood oxygen saturation. These study results make Jasmine a fantastic aphrodisiac essential oil.
To create a Jasmine massage oil, combine 15 mL (=3 teaspoons) of carrier oil with 9 drops of pure Jasmine essential oil. Massage in a circular motion over the abdomen area of your body.
While Jasmine oil is one of the more luxurious oils, you don’t need much for it to be effective. Plant Therapy sells a 2.5 ml Jasmine Absolute for around $30, making it still quite affordable to add to your aromatherapy library.
3. Rose
Rose Essential Oil (KidSafe) from Plant Therapy
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Rose essential oil is one of the most popular essential oils in the perfume industry, and is widely known for its impeccably floral and uplifting scent. Roses (yes, the actual flowers!) are indispensable when creating romance. Emotionally, Rose essential oil aids depression, stress and frigidity ³. It would be especially beneficial to use if the general disinterest in sexual activity may be due to emotional stress or performance anxiety.
Mix 1 teaspoon of carrier oil with 3 drops of essential oil, and rub on your neck, behind your ears, and on the insides of your wrist.
4. Neroli
Neroli Essential Oil (KidSafe) from Plant Therapy
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Another essential oil to aid mental stress, intimacy issues and frigidity, is Neroli essential oil. It has a gentle, warm and uplifting scent. Neroli is a beautiful oil for people who feel sad, tense, and maybe even a bit angry and frustrated 4. These are all feelings that can very much affect sex drive and relationship health. Use Neroli as your aphrodisiac essential oil of choice to combat negative views of self and low self-esteem.
Use Neroli to aid in tension relief by adding it to your DIY bath salts or applying it to a personal diffuser necklace or bracelet.
5. Clary Sage
Clary Sage Essential Oil (Organic and KidSafe)
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Clary Sage is stimulating, euphoric and emotionally uplifting. It can improve circulation and increase blood flow. It is very “feminine” essential oil though so I wouldn’t recommend it for a bedroom diffuser blend or partner massage. Clary Sage oil is not safe for pregnancy so please do not use it if you are expecting 5. However, it can be a fantastic aid if you’re female and struggling with libido, passion and sexual energy.
Add Clary Sage to your body lotion or unscented cream to enjoy its companionship as you work towards a better sex life.
All of the essential oils listed above are fantastic choices when one wants to make an aromatherapy bath. Essential oils may also be used in other ways, too. A popular and easy way is to use them in your essential oil diffuser in the form of a diffuser blend.
Romantic Essential Oil Blends
Sensual Synergy Blend for Love and Romance
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The Sensual Synergy blend from Plant Therapy combines a beautiful array of aphrodisiac essential oils into one easy bottle. It is perfect if you prefer ready-made essential oil blends rather than mixing your own. Or if you are looking for that perfect romantic gift!
Sensual blend includes the essential oils of Ylang-Ylang Complete, Sweet Orange, Lavender, Australian Sandalwood, and Jasmine Absolute. What a fantastic way to celebrate love!
Final Thoughts
Love is something that you do. It is not just words. It is a great feeling and must be honored at all points in time. Some ideas of things you could do for your partner include:
- Prepare a romantic dinner (diffuse oils in the background)
- Surprise them with a meaningful gift (could be an essential oils blend)
- Give a romantic massage (with sexy smelling essential oils)
- Say especially thoughtful things to them
- Write a personal card
However you choose to incorporate aphrodisiac essential oils into your love life… enjoy!
References
- ¹ Aromatherapy and Aphrodisiacs: https://www.aromaweb.com/articles/aromatherapyaphrodisiacs.asp
- ² Stimulating effect of aromatherapy massage with jasmine oil: https://www.ncbi.nlm.nih.gov/pubmed/20184043
- ³ Rose Essential Oil: https://www.aromaweb.com/essential-oils/rose-oil.asp
- 4 Neroli: http://herbsformentalhealth.com/neroli/
- 5 Active Birth Centre: Clary Sage contra-indicated for pregnancy
I am enjoying reading your entire site. You obviously love what you do as it is felt through your writing and the entire site. Thank you for giving us some simple recipes. It is much appreciated.
Hi Emma
I like the flow of your writing while promoting a lot of things. You offer valuable advises.
You are great.
I loved reading your article, Emma! You suggestions for spicing up one’s love life are great. And, not just for its aphrodisiac effect, but Jasmine oil has great disinfectant and anti-depressant properties. You can also use essential oils like Cedarwood, Lemon Myrtle and Joy for making the most of your candle-light dinner.