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Emma Carter

The 9 Best Essential Oils for Bruises

bruised arm

Did you know that essential oils can be useful in treating bruises? If you’ve hit your arm or leg (or any other part of your body) on a solid object, you may start showing signs of a blue-green purple bruise. Most of the time, you’ll know it has happened, and you’ll want to look for…

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Piping Rock Essential Oils Review

piping rock starter kit

If you use Piping Rock, and think the prices are good, but not sure of the quality, I’m here to help. Piping Rock essential oils is a huge natural health products company. They sell essential oils, carrier oils and aromatherapy accessories. Plus, Piping Rock is big into natural supplements, multi vitamins, and protein powders. They…

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PanAway Copycat Recipe & Alternative Blends to Use

panaway oil recipe YL

Young Living’s PanAway essential oil blend is a favorite among aromatherapy lovers. But for people avoiding the MLM company, or others wishing for a budget-friendly option, here is a fantastic DIY panaway oil recipe. All you need is 4 essential oils, and an empty 5 ml amber glass bottle. You can get new ones here,…

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Blue Tansy Essential Oil Benefits and Simple Recipes

blue tansy essential oil flowering plant

If you’re looking for a comprehensive guide on how to use your Blue Tansy essential oil, you’re in the right place! I have carefully researched and outlined the origin, uses, benefits, and recipes on how to apply this aromatherapy oil to address various health challenges. In this guide, I will show you everything you need…

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DIY Headache Rollerball Recipe with Essential Oils

An essential oils headache helper roll-on is handy for on-the-go headache relief. Keep it in your purse or car and reach for it whenever needed.  You don’t need to be an experienced essential oil user to make your own headache relief roller. The steps and ingredients are simple, and I’ll lay it all out for…

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Best Essential Oils for Snoring

Seeking essential oil home remedies for many common conditions has become increasingly popular. One of these common ailments is snoring – whether it’s your own, your partner’s, or that of a friend. Of the least intrusive ways that you can stop snoring naturally is by using the best essential oils for snoring. Snoring is a…

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DIY Vapor Rub Recipe

DIY vapor rub recipe

Switching my household to natural products is a list of never-ending to-do’s. It’s sometimes quite the adventure in DIY recipe making. Now that it’s cold and flu season, I’m suddenly making homemade vapor rub! But it’s not so bad. This recipe is actually fun, and EASY! I’m really enjoying it. I love knowing that the…

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Now Foods Essential Oils Review

natures shield oil blend from NOW essential oils

NOW oils are part of a well-known health and wellness company, NOW Foods. In this NOW essential oils review, I discuss questions about their essential oil products, including quality and purity testing practices. I also examine the company history, their product assortment, and price points for the consumer. Essential oils are a wonderful way to…

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How to Clean Essential Oil Bottles & Containers for Reuse

soaking essential oil bottles for reuse in soap

If you’ve been an oiler for any amount of time, you’re guaranteed to have a library of empty amber glass bottles. Do you keep them around? Throw them in the glass recycling? Wonder how to clean them for reuse? Empty essential oil bottles are easy to clean, reuse, and re-purpose. Once sterilized, you can use…

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5 Best Essential Oils for Weight Loss

essential oils for weight loss

Essential oils are becoming a staple in many American households. If you’re trying to shed a few extra pounds, essential oils may be able to provide you with the support you need. The oils can’t burn calories for you. However, they can boost your metabolism, support your digestion, combat sugar cravings and more. In this…

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Essential Oil Detox Bath Recipe

detox bath salts with essential oils

Soaking in a luxurious essential oil detox bath can help get rid of unwanted toxins from your body. Additionally, inhaling the aromas of essential oils during bath time can help alleviate emotional burdens, stress, and anxiety. All in all, crafting a DIY detox bath using your essential oils is a wonderful thing to do! You…

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5 Tips for a Successful Switch to Natural Deodorant

young girl applying underarm deodorant

I’ve switched to natural deodorant about 2 years ago now. It’s long been on my mind to blog about it and hopefully help you with some tips to make the transition, too! I’m not gonna lie, I used to suffer from pretty pungent body odor. It was one of those things I’ve always dealt with….

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How to Use Palo Santo Essential Oil & its Therapeutic Benefits

palo santo essential oil bottle

Palo Santo essential oil is not as well-known as other aromatherapy oils. As you journey forwards with your essential oils knowledge, you’re bound to come across more exotic sounding essential oils. In a beginner’s kit, the oils you receive are classics such as Lavender, Lemon, or Tea Tree. But don’t fear the lesser-known oils. Specific…

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30+ Essential Oil Gift Ideas

gift for essential oils lover

I’m always thrilled to write a new essential oils gift guide. I come across so many neat things that I would like to buy for myself, or am buying for a loved one when doing my shopping. We all celebrate differently, but I hope these ideas help you celebrate joy and happiness in your home….

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Essential Oils for Nightmares

helping children sleep better with essential oils

Do essential oils really help with nightmares? Many people believe that using the scent of flowers or spices can make them more tranquil, relaxed and less tense. I have a toddler and I am noticing some different types of night time wake-ups and cries. Nightmares are common among children; although they can occur to people…

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Dry Skin Oil Recipe

DIY dry skin oil recipe

If you wish to treat dry skin with an easy to create essential oils lotion, you’ll want to try out this basic DIY recipe. It is a family hit and many friends have asked me to make them a bottle. I’ve used it as birthday gifts or simple thank-you gifts. My mother in law always…

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Meet Emma

essential oil haven author emmaHello and welcome to Essential Oil Haven! I'm an Aromatherapist in training. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same.
More about me…

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  • The 9 Best Essential Oils for Bruises
  • Piping Rock Essential Oils Review
  • PanAway Copycat Recipe & Alternative Blends to Use
  • Blue Tansy Essential Oil Benefits and Simple Recipes
  • DIY Headache Rollerball Recipe with Essential Oils
  • Best Essential Oils for Snoring
  • DIY Vapor Rub Recipe

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Essential Oils for Beginners

  • The 9 Best Essential Oils for Bruises
  • Piping Rock Essential Oils Review
  • PanAway Copycat Recipe & Alternative Blends to Use
  • Blue Tansy Essential Oil Benefits and Simple Recipes
  • DIY Headache Rollerball Recipe with Essential Oils
  • Best Essential Oils for Snoring
  • DIY Vapor Rub Recipe

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